LIGHT Movement
Grief comes to everyone. No one is immune from the pain associated with the death of someone we care about and love. Please join us in the many offerings of our non-profit. Founded by Amy Pickett-Williams
We offer retreats, CE trainings, trauma and grief-informed yoga teacher trainings, workshops, classes, and so much more!
LIGHT Movement (Love In Grief, Held Together)
Somatic Healing for Grief, Loss, and Collective Growth
Mission:
To bring grief and loss support and education to all people through somatic-based, accessible, evidence-informed practices.
Vision:
To create a world of peaceful communities where no one grieves alone.
Core Values:
Belonging – Fostering inclusive, trauma-informed spaces for all types of grief.
Somatic Wisdom – Honoring the body’s innate intelligence in the healing process.
Growth – Encouraging transformation through compassionate, embodied practices.
Organizational Goals:
Remind people they are not alone.
Teach the science of grief and somatic-based tools to support mind-body integration, leading to meaning-making and purpose in grief.
Provide additional support and resources to help people in their grief.
Stand in solidarity with all people and all types of grief and loss.
donation based gentle, grief and trauma informed yoga
LIGHT Movement Offerings
Both chair/gentle yoga and a community based yoga class for all ages will be available.
Bring your water bottle and yoga mat (extra mats available to borrow)
